Move More. Feel Better.
Our movement programs help people improve physical health, mobility, balance, energy, and overall wellbeing through engaging and enjoyable experiences.
Our movement programs help people improve physical health, mobility, balance, energy, and overall wellbeing through engaging and enjoyable experiences.
From neighborhood walking clubs to adventure-inspired group activities, our movement experiences are designed to be fun, social, and accessible for every fitness level — turning daily activity into something people look forward to.
Programs that bring it to life
These are the experiences we deliver under the movement pillar.
SMARTWalk Clubs™
Where movement becomes community.
The flagship movement program of ActiveLiving 360 — combining walking, brain engagement, music, motivation, and community. Built upon Joanna Gustafson's proprietary SMARTWalk Method™ to transform traditional exercise into an engaging, social, and brain-healthy experience.
- Walking endurance & mobility
- Balance and coordination
- Brain engagement & focus
- Confidence and motivation
- Friendships and belonging
- Joy and shared experiences
Tropical Trekking™
Adventure-inspired movement.
Tropicize transforms traditional exercise into engaging adventures that transport participants to exciting tropical destinations. Through guided movement experiences, participants explore locations, cultures, music, and activities while improving physical health, mobility, balance, and overall wellbeing.
- Encourages physical activity
- Improves mobility and endurance
- Creates excitement and engagement
- Promotes social interaction
- Supports healthy aging
- Makes movement fun and accessible
Flamingo Flow™
Gentle movement that feels great.
A Tropicize program that combines gentle movement, flexibility, balance training, mindfulness, relaxation, and tropical-inspired wellness experiences. Designed for all ability levels, Flamingo Flow helps participants improve flexibility, reduce stress, increase balance, and cultivate calm.
- Improved flexibility
- Enhanced balance and coordination
- Stress reduction
- Relaxation and mindfulness
- Increased mobility
- Emotional wellbeing
Bring movement to your community
We partner with communities and organizations to deliver these programs at scale, powered by the ActiveLiving Central platform.